MOndays is our san shou classes which i really enjoy as its a lot different to what we do the rest of the time. we work on all kinds of techinques using more grapling than anything. Considering a lot of fights go to the ground it is useful to have some experience grappling and being able to use throws and take downs. Do any of you have classes like this and if so what kind of techniques and training do you have? I am interested in exchaning ideas on training.