andyscriven
White Belt
I use this drill with my students and in my own training.
I found it really good for reading the movement of my opponent. As its a safe drill beginners like it and they learn the motion of blocking in addition to being kicked at full speed.
It would be interesting to see how practitioners drill this concept.
I found it really good for reading the movement of my opponent. As its a safe drill beginners like it and they learn the motion of blocking in addition to being kicked at full speed.
It would be interesting to see how practitioners drill this concept.