Raising the IQ of the fighter by thought

[Gangster D]

I think in the current situation in the world this training can be used for home training

 

[Gangster D]

The success in any startup depends on the fact how thoroughly we think over our every step and the solution of problems, which we will inevitably face on our way. There are some people that launch their business and solve some or other problems as they go but as rule such problems are prolonged in time and bring no desired effect. The same rules are good for box.
So, let’s start.
At first the mental training will be much harder than any actual training at gym. But the effect from ten such exercises for many people will be better that one hundred exercises at gym. Let’s start from sparing with one left arm. Your competitor also uses one arm. Start the sparing from your comfortable speed but try in more details to imagine the body position: yours and your competitor’s, create the difficulties for yourself through misses in sparing or missed punches. Try to react to misses as in actual sparing. The effect of this exercise depends of actual insight into sparing; you are to feel the pain and tiredness.
As soon as you can spend the sparing for more than three minutes, start turning on the timer per three minutes and, while having a sparing, try to drill a time sense all at once. You’ve already understood how your exercises used to be incomplete without this work, haven’t you? So, we go on and now it’s high time to join the second arm. Change the sparing plan more often; do not do the same things. Change the style of your competitors and change your style, you may have one round as Michael Tyson, and then as Floyd Mayweather and so on. Your main task is to increase the sparing time, sparing speed and hereby to have time to watch for logic and right succession in movement of your body and competitor. The brain knows your abilities and your sparing style, thus, you need to train it to exceed the limits of your abilities. After mental exercises you’ll feel as a more experienced boxer in actual sparing.

 

[Monkey Turned Wolf]

The success in any startup depends on the fact how thoroughly we think over our every step and the solution of problems, which we will inevitably face on our way. There are some people that launch their business and solve some or other problems as they go but as rule such problems are prolonged in time and bring no desired effect. The same rules are good for box.
So, let’s start.
At first the mental training will be much harder than any actual training at gym. But the effect from ten such exercises for many people will be better that one hundred exercises at gym. Let’s start from sparing with one left arm. Your competitor also uses one arm. Start the sparing from your comfortable speed but try in more details to imagine the body position: yours and your competitor’s, create the difficulties for yourself through misses in sparing or missed punches. Try to react to misses as in actual sparing. The effect of this exercise depends of actual insight into sparing; you are to feel the pain and tiredness.
As soon as you can spend the sparing for more than three minutes, start turning on the timer per three minutes and, while having a sparing, try to drill a time sense all at once. You’ve already understood how your exercises used to be incomplete without this work, haven’t you? So, we go on and now it’s high time to join the second arm. Change the sparing plan more often; do not do the same things. Change the style of your competitors and change your style, you may have one round as Michael Tyson, and then as Floyd Mayweather and so on. Your main task is to increase the sparing time, sparing speed and hereby to have time to watch for logic and right succession in movement of your body and competitor. The brain knows your abilities and your sparing style, thus, you need to train it to exceed the limits of your abilities. After mental exercises you’ll feel as a more experienced boxer in actual sparing.

FYI, it's sparring, not sparing.

 

[skribs]

FYI, it's sparring, not sparing.

Ironic, considering he's talking about raising IQ...

 

[skribs]

The success in any startup depends on the fact how thoroughly we think over our every step and the solution of problems, which we will inevitably face on our way. There are some people that launch their business and solve some or other problems as they go but as rule such problems are prolonged in time and bring no desired effect. The same rules are good for box.
So, let’s start.

Are you proposing we start a company? I'm already confused.

At first the mental training will be much harder than any actual training at gym. But the effect from ten such exercises for many people will be better that one hundred exercises at gym.

HA!

Hahahahahaha.

HAHA!

Haha.

Ha.

Let’s start from sparing with one left arm. Your competitor also uses one arm. Start the sparing from your comfortable speed but try in more details to imagine the body position: yours and your competitor’s, create the difficulties for yourself through misses in sparing or missed punches. Try to react to misses as in actual sparing. The effect of this exercise depends of actual insight into sparing; you are to feel the pain and tiredness.

You have me confused again. Are we training from home and imagining an opponent? Or do we have a real opponent? I find these type of drills work well if one person has restrictions and the other doesn't. Can you use 1 arm against 2? Now help your opponent with the same. This helps you work on the left-arm technique in a more realistic scenario.

As soon as you can spend the sparing for more than three minutes, start turning on the timer per three minutes and, while having a sparing, try to drill a time sense all at once. You’ve already understood how your exercises used to be incomplete without this work, haven’t you? So, we go on and now it’s high time to join the second arm. Change the sparing plan more often; do not do the same things. Change the style of your competitors and change your style, you may have one round as Michael Tyson, and then as Floyd Mayweather and so on. Your main task is to increase the sparing time, sparing speed and hereby to have time to watch for logic and right succession in movement of your body and competitor. The brain knows your abilities and your sparing style, thus, you need to train it to exceed the limits of your abilities. After mental exercises you’ll feel as a more experienced boxer in actual sparing.

If you're going to emulate Floyd Maywhether or Mike Tyson, you need to already have a pretty solid understanding of your own boxing fundamentals. Otherwise you're just LARPing.

 

[Gangster D]

Are you proposing we start a company? I'm already confused.



HA!

Hahahahahaha.

HAHA!

Haha.

Ha.



You have me confused again. Are we training from home and imagining an opponent? Or do we have a real opponent? I find these type of drills work well if one person has restrictions and the other doesn't. Can you use 1 arm against 2? Now help your opponent with the same. This helps you work on the left-arm technique in a more realistic scenario.



If you're going to emulate Floyd Maywhether or Mike Tyson, you need to already have a pretty solid understanding of your own boxing fundamentals. Otherwise you're just LARPing.

Friend . I saw it and wrote it here. I understand this fight is in your mind

 

[skribs]

Friend . I saw it and wrote it here. I understand this fight is in your mind

I don't even know what you're trying to say.

 

[Gangster D]

I don't even know what you're trying to say.

English is not my native language unfortunately

 

[drop bear]

The success in any startup depends on the fact how thoroughly we think over our every step and the solution of problems, which we will inevitably face on our way. There are some people that launch their business and solve some or other problems as they go but as rule such problems are prolonged in time and bring no desired effect. The same rules are good for box.
So, let’s start.
At first the mental training will be much harder than any actual training at gym. But the effect from ten such exercises for many people will be better that one hundred exercises at gym. Let’s start from sparing with one left arm. Your competitor also uses one arm. Start the sparing from your comfortable speed but try in more details to imagine the body position: yours and your competitor’s, create the difficulties for yourself through misses in sparing or missed punches. Try to react to misses as in actual sparing. The effect of this exercise depends of actual insight into sparing; you are to feel the pain and tiredness.
As soon as you can spend the sparing for more than three minutes, start turning on the timer per three minutes and, while having a sparing, try to drill a time sense all at once. You’ve already understood how your exercises used to be incomplete without this work, haven’t you? So, we go on and now it’s high time to join the second arm. Change the sparing plan more often; do not do the same things. Change the style of your competitors and change your style, you may have one round as Michael Tyson, and then as Floyd Mayweather and so on. Your main task is to increase the sparing time, sparing speed and hereby to have time to watch for logic and right succession in movement of your body and competitor. The brain knows your abilities and your sparing style, thus, you need to train it to exceed the limits of your abilities. After mental exercises you’ll feel as a more experienced boxer in actual sparing.

This I agree with.

The more rule set changes you do the more you are forced to adapt and develop.

This will prevent you from relying on things you are good at to cover up things you are not.

 

[Gangster D]

This I agree with.

The more rule set changes you do the more you are forced to adapt and develop.

This will prevent you from relying on things you are good at to cover up things you are not.

Yes I also like something new

 

[Headhunter]

I'm confused....

 

[drop bear]

I'm confused....

Ok. The OP doesn't speak English as a first language so you have to try and read into his posts a bit more.

But he is isolating sparring down to its elements and then changing it to stop people becoming too comfortable. What this is supposed to do is make you smarter.