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Yes she is, that’s what makes it even more awkward getting paired with her, or most women.Is she a lot smaller than you?
I was trying to think of a way to say this and you nailed it. Yes, this. Adjust based on size and strength, not gender.Generally if the other person is smaller, you match their intensity. It's a good opportunity to work on technique instead of brute forcing wins.
Gender and age do play into a bit. For example, if you're 25 and going against a 15- or a 45-year-old, you're probably not going to go 100% either.I was trying to think of a way to say this and you nailed it. Yes, this. Adjust based on size and strength, not gender.
Gender and age do play into a bit. For example, if you're 25 and going against a 15- or a 45-year-old, you're probably not going to go 100% either.
I agreed, but I chuckled since I AM the 45-year old in your scenario and I tell ya, they're not giving me an inch. To be fair, I'm not either. Dang kids.Gender and age do play into a bit. For example, if you're 25 and going against a 15- or a 45-year-old, you're probably not going to go 100% either.
In my experience, white belts in their mid-20s are the most dangerous, so you gotta be on your game.Depends on the place, the circumstances and the experience, though. Where we were, if you’re an experienced 45 year old sparring with a 25 year old, unless that 25 year old has a lot of competition experience in the ring, (golden gloves, kickboxing etc) you’ll spar him like he’s a kid. Because he is.
Less intensity.Generally if the other person is smaller, you match their intensity. It's a good opportunity to work on technique instead of brute forcing wins.
Absolute intensity, not relative intensity. 50 kg banging at 90%, 120 kg gets to bang at 37.5% (both equal out to 45 intensity units).Less intensity.
If 50kg is banging at 90% 120kg doesn't get to banging at 90%