There was a question asked recently by a member about his kicks, specifically the roundhouse kick. On KT, a member posted a picture of the kick being performed in 5 different steps. For reference, here is the pic. Doc commented that the method shown was anatomically incorrect and over time, would cause injury.
My question is...how do each of you kick and what methods do you use to prevent injury?
This question is not directed to Doc specifically, although I do look forward to his thoughts.
Mike
My question is...how do each of you kick and what methods do you use to prevent injury?
This question is not directed to Doc specifically, although I do look forward to his thoughts.
Mike