I have been working on my kicks this last week. My kicks have improved. My front kick is a lot faster and has more snap.
Question 1
Is it possible to have a kick with too much snap and injure your knee? Or is that from poor body mechanics? (Not pivoting, etc. etc.)
Question 2
Is there different types of front kicks? Thrusting front kick and Snapping Front kick? I think there is but I am not sure. Which one should I do in the Soghamn Forms ?
Question 3
Is one safer than the other for 500+ front kicks I do at home?
Thanks
Question 1
Is it possible to have a kick with too much snap and injure your knee? Or is that from poor body mechanics? (Not pivoting, etc. etc.)
Question 2
Is there different types of front kicks? Thrusting front kick and Snapping Front kick? I think there is but I am not sure. Which one should I do in the Soghamn Forms ?
Question 3
Is one safer than the other for 500+ front kicks I do at home?
Thanks