Johnoo1234
White Belt
hi everyone, I have been doing muay thai and want to start practicing at home as well. I want something to practice techniques on like a heavy bag. except I cant really get a heavy bag because they are too loud and I'm thinking about doing it for more than an hour a day. I have 3 other people living in the house and a heavy bag would just really annoy them. does anyone know of anything that would work like a punching bag? it doesn't have to look similar to a punching bag, it just has to be durable and allow me to practice techniques like you would on a heavy bag. if there isn't anything functional and very quiet that you can buy I could also make something. so if anyone has any ideas as to how to make a very quiet but functional piece of training equipment, it will be really appreciated.
thanks
thanks
