Ok.. Here's my dilemma if you can call it that..
I've got a bad knee all the time and the other periodically. I've started on Long 4 and the Destructive Kneel is soooo Bad for my knees. Is there a modification that would be allowable in EPAK?
there's quite a few close kneel stances that I find painful also.. so what would be a better choice for me and others who have this issue?
Thanks
Tess
I've got a bad knee all the time and the other periodically. I've started on Long 4 and the Destructive Kneel is soooo Bad for my knees. Is there a modification that would be allowable in EPAK?
there's quite a few close kneel stances that I find painful also.. so what would be a better choice for me and others who have this issue?
Thanks
Tess