philwhite54 10
Green Belt
Most of my time doing karate has focused mainly on striking. Its where I am most proficient. I'd like to improve my knowledge in takedowns but I don't have anywhere local to train in grappling so I was wonding if anyone had any good links or video recommendations. I've watched a few lyoto machida videos that were pretty decent on this. I'm mainly looking to see how to add in some simple and relatively safe takedowns into my free sparring routines. Nothing crazy. I have a grappling dummy and my family members to practice with for this. Looking to see how I can best use something like a jab or rear punch set up to move into postion for a front or rear leg sweep. Also any good elementary arm throws to practice from moving in on attack or countering. Thanks