cfr
Black Belt
Greetings. In the EPAK system, what is a "set" and what is an "extension"?
Thanks!
Thanks!
One small correction. Some students are taught these extensions long before black belt.Sets are like small forms, which isolate the upper or lower body. Some involve both, but they have a theme about them
Extensions are like the 2nd half of a technique (or last 2/3's of a technique, depending on length) that a student gets some time after black belt.
One small correction. Some students are taught these extensions long before black belt.
Sean
I didn't say it was a good idea.Interesting. I didn't know that.
One small correction. Some students are taught these extensions long before black belt.
Sean
We aren't so hot on them either; however, we got 'em if you want 'em.And some aren't taught them at all. Planas and my lineage, etc.