Is Kenpo a viable fighting and self defense art

It's decent but a lot depends on the instructor and what you want to get out of it.
 
What’s your opinion on Kenpo karate
I have been teaching it since 1976 and I have used it maybe six times to defend myself. Each circumstance was different. I am 5'2" and small boned. I have had to use it about six times in my life to defend myself. I found it very effective and it quickly puts a end to any attack I've had.
The main essence of American Kenpo is speed. But I'm sure that's true of many martial arts.
Now I don't believe in the forms and I've never practice them except to pass my test for rank.
American Kenpo in my view is very effective. Is it perfect? No, but it is reliable.
Sifu
 
I think one of the other "disconnects" is that MANY of the ideas/concepts behind the rapid fire techniques were designed so that they were supposed to be just arm movement and not meant to be a more committed full body strike. I don't need a cannon to kill a fly. On the other hand, I can't shoot a cannon from a canoe. Meaning, if I am trying to kill a fly I don't need lots of power. If I do have to use a lot of power, than I need a platform to support it.

For example, eye pokes/slices, throat strikes etc. don't need a lot of power, just speed to set up a power shot. Many of those targets aren't used because they aren't legal to be used in most self-defense situations. In Kajukenbo (both trace a large part of their lineage to Prof. Chow) they have a saying. "Lead with Speed, Devour with Power".
 
You can be effective with fast striking rather than heavy.

There is a whole bunch of meta. With that discussion.
 
I have only been doing Kenpo for a few months but have been having a great time learning. The defensive techniques (at least the ones I have learned) are not too difficult to learn. Repetition is the key. The most challenging part for me is the forms and footwork. I'm sure over time it will come with muscle memory.
 
I’ve been to a lot of Kempo schools, none of them trained, taught or fought the same way.

The same goes for Tae-Kwon-Do schools, Tang-Soo-Do, Ueichi-Ryu, American Karate and Boxing gyms. I can’t actually remember any two dojos of any kind that did things the same way.
 
I’ve been to a lot of Kempo schools, none of them trained, taught or fought the same way.

The same goes for Tae-Kwon-Do schools, Tang-Soo-Do, Ueichi-Ryu, American Karate and Boxing gyms. I can’t actually remember any two dojos of any kind that did things the same way.
Seems to be many Kenpo variations. One of my friends takes Kenpo at another school in Mass. It's very different from the Cerio one I got to.
 
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