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stickarts said:Something like Tai Chi may work for you since it may be easier on your back or you may research and find something else that suits you.
Franny said:Hello. I am fifty years old, overweight and have a back that acts up sometimes. I live in Nashua, NH.
I've always wanted to experience the discipline inherent in the martial arts, but don't know where or how to start.
Any suggestions would be very much appreciated!