Health and Weight update

crushing

Grandmaster
Joined
Dec 31, 2005
Messages
5,082
Reaction score
134
Sounds tough, but you are strong and making progress. Keep up the the great work and continuous improvement.
 
OP
terryl965

terryl965

<center><font size="2"><B>Martial Talk Ultimate<BR
MTS Alumni
Joined
Apr 9, 2004
Messages
41,259
Reaction score
338
Location
Grand Prairie Texas
I've been away for awhile and sorry to read about your health problems, Mr. Stoker. You've had great success so far dealing with the weight. Keep up the good work!
Best regards to you and your family.

Master McLain great to hear frm you. I hope everything is great in your life.
 
OP
terryl965

terryl965

<center><font size="2"><B>Martial Talk Ultimate<BR
MTS Alumni
Joined
Apr 9, 2004
Messages
41,259
Reaction score
338
Location
Grand Prairie Texas
Well as of 9 p.m. tonight I at a light 249.6 lbs, I have not been under 250 since I do not know when. I am starting to believe under 175 is a strong possibility.
 

chrispillertkd

Senior Master
Joined
Apr 10, 2007
Messages
2,096
Reaction score
107
Location
Pittsburgh, PA
Well as of 9 p.m. tonight I at a light 249.6 lbs, I have not been under 250 since I do not know when. I am starting to believe under 175 is a strong possibility.

Losing ten pounds in a little over two weeks (when you made your original post) is great progress. It looks like you're on track for your goal. Keep up the good work. Perserverance.

Pax,

Chris
 

ATC

Senior Master
Joined
Jan 20, 2009
Messages
2,664
Reaction score
70
Location
San Jose
Well as of 9 p.m. tonight I at a light 249.6 lbs, I have not been under 250 since I do not know when. I am starting to believe under 175 is a strong possibility.
AWESOME Master Terry Sir!!! Pretty soon you will need all new clothes. Keep it up sir. And give the old stuff to the Goodwill. Do good for yourself and for others at the same time.
 

oftheherd1

Senior Master
Joined
May 12, 2011
Messages
4,685
Reaction score
817
Well as of 9 p.m. tonight I at a light 249.6 lbs, I have not been under 250 since I do not know when. I am starting to believe under 175 is a strong possibility.

Congratulations! Keep it up.
 

bluewaveschool

2nd Black Belt
Joined
Sep 16, 2010
Messages
745
Reaction score
13
Location
Kentucky
Some people with knee problems find walking in water good for them. You don't put nearly as much pressure on the joints, but trying to move through mid-chest deep water is no easy task and gives some exercise. I've found my YMCAs therapy pool a fantastic place to both stretch and practice.
 

Latest Discussions

Top