LegLockGuy
Green Belt
Freakin amazing.
They are so well rounded it's amazing. They can strike, clinch, and work on the ground. Well we warmed up, and moved to some outside striking like jab, cross, hook, uppercut, and a low kick (with the lead leg). Then we did alot of "dirty boxing" We did and over/under clinch, then pushing away followed by follow up strikes. After doing alot of practice/drills, we did some groundfighting which included reverse guillotine, anaconda choke, and a leg reverse guillotine.
It just kicked so much ***, I loved it. I will have to go into it further. These guys know how to defend themselves and even have an MMA competition team.
Just wanted to share my experience.
They are so well rounded it's amazing. They can strike, clinch, and work on the ground. Well we warmed up, and moved to some outside striking like jab, cross, hook, uppercut, and a low kick (with the lead leg). Then we did alot of "dirty boxing" We did and over/under clinch, then pushing away followed by follow up strikes. After doing alot of practice/drills, we did some groundfighting which included reverse guillotine, anaconda choke, and a leg reverse guillotine.
It just kicked so much ***, I loved it. I will have to go into it further. These guys know how to defend themselves and even have an MMA competition team.
Just wanted to share my experience.