Samuraifan
Yellow Belt
I have come across Chi - Ki - Qi a lot in my reading but I don't quite understand it. I have tried searching for information on the internet but I can't seem to find a good source of information. So, I have come here. Can someone give me a idea of what Chi - Ki - Qi is?
I also have heard that qigong breathing excerices help strenghthen Chi - Ki - Qi but also I can't seem to find any resources on the internet, Can someone point me in the right direction or give me some qigong breathing excercises that I can practice at home?
Thanks in advance.
I also have heard that qigong breathing excerices help strenghthen Chi - Ki - Qi but also I can't seem to find any resources on the internet, Can someone point me in the right direction or give me some qigong breathing excercises that I can practice at home?
Thanks in advance.