Bouncing the ball - NIN

[ered101]

Does anyone do a meditation involving a bouncing ball? If you do, you know exactly what I'm talking about. If not, sorry to be so cryptic, but I simply need some assistance, not a general open discussion.

I'm fairly desperate.
NIN

 

[davemitchel]

I can try and help. What is the problem?

Dave

 

[ArmorOfGod]

Does anyone do a meditation involving a bouncing ball? If you do, you know exactly what I'm talking about. If not, sorry to be so cryptic, but I simply need some assistance, not a general open discussion.

I'm fairly desperate.
NIN

Haven't you asked this in other martial art forums? I know I have seen this question somewhere else.

Still, why are you "desperate" to learn something like this?

AoG

 

[ech33]

are u referring to the standing meditation - holding the balloon?

 

[qi-tah]

I have seen a qi gong set like you describe demonstrated by my teacher... he used a medicine ball though. It was a couple of years ago now that i saw it and i can't remember what it was called... but i shall ask him at training this week.

 

[Xue Sheng]

Haven't you asked this in other martial art forums? I know I have seen this question somewhere else.

Still, why are you "desperate" to learn something like this?

AoG

He explained it better here.
http://www.fightingarts.com/ubbthreads/showthreaded.php?Cat=0&Number=15884428&page=2&vc=1

sorry to be so cryptic,

Be less cryptic, you may find what you are looking for easier that way.

 

[qi-tah]

He explained it better here.
http://www.fightingarts.com/ubbthreads/showthreaded.php?Cat=0&Number=15884428&page=2&vc=1



Be less cryptic, you may find what you are looking for easier that way.

Oh! I've just checked out the fighting arts.com post and that doesn't sound like what i was thinking of at all... thanks XS for shedding a little more light on this :asian:

 

[CuongNhuka]

I've been to fightingarts.com, good sight. Some valuable lessons learned there.