Has anyone here seen Alan Orr's Body Structure series?
Here is the link:
http://www.alanorr.com/htdocs/products/videoproductlist.html
I'm thinking about ordering it but I can't determine what its like. The descriptions are interesting but some of the videos are making me wonder if its just punching and defending punches to the body. If anyone here has seen the videos please tell me what they were like.
Thanks
Here is the link:
http://www.alanorr.com/htdocs/products/videoproductlist.html
I'm thinking about ordering it but I can't determine what its like. The descriptions are interesting but some of the videos are making me wonder if its just punching and defending punches to the body. If anyone here has seen the videos please tell me what they were like.
Thanks