Mr. E
Blue Belt
The above clip shows an drill to help introduce people to the dynamics of operating under the stress of adrenaline. It is very basic and can be done by just about anyone with the only equipment being a soft club, fake knife, space and supervision.
It is the beggining step. It can be taped and commented on afterwards. That is indeed the best thing to do IMO.
There are other related clips if you look to the right as well as clips posted by the same person. There is some very valuable drills and information in these and I think that everyone can benefit from them.
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