Welcome! I started at age 46, over 300 pounds and with diabetes. I'm 54 now. Down to 240, diabetes more or less under control, still working out.Being 40 years old I have decided to start what I always wanted.
Today I had my first class of Hapkido. I am so tired, but enjoyed every second of the training.
Looking forward to next training on Wednesday.
Just an update. It is more than five months of training. I love it more than ever. The progress is not quick, but after 40 years being lazy, it will take time to get some strength.