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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Training For Loose Energy In Your Strikes.
ST1Doppelganger
Jun 13, 2014
Replies
8
Views
1K
Jun 14, 2014
ST1Doppelganger
HIIT and Karate
tkizzle05
May 29, 2014
Replies
0
Views
1K
May 29, 2014
tkizzle05
W
Should I take bcaa?
willwlds
May 29, 2014
Replies
2
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2K
May 29, 2014
Xue Sheng
The fat loss bible
wingchun100
May 16, 2014
Replies
2
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1K
May 16, 2014
wingchun100
B
Fitocracy - does anyone use it?
bluewaveschool
May 7, 2014
Replies
1
Views
929
May 7, 2014
Takai
Calorie Counts?
wingchun100
Apr 29, 2014
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4
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1K
Apr 30, 2014
Takai
Functional Fitness
wingchun100
Mar 10, 2014
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2
Views
1K
Mar 10, 2014
Takai
the crash mat workout
drop bear
Mar 4, 2014
Replies
3
Views
2K
Mar 5, 2014
Carol
K
Better then i thought.
Kframe
Feb 20, 2014
Replies
5
Views
2K
Feb 21, 2014
Kframe
K
Warrior Nutrition
wingchun100
Feb 18, 2014
2
3
Replies
51
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7K
May 9, 2014
Transk53
This is your brain on the couch
Carol
Jan 22, 2014
Replies
5
Views
1K
Jan 23, 2014
Xue Sheng
Scoobys Workshop
Instructor
Jan 7, 2014
Replies
1
Views
2K
Jan 7, 2014
Carol
A Body Fit for the Purpose
Sukerkin
Nov 16, 2013
Replies
1
Views
1K
Nov 17, 2013
Takai
CrossFit and Martial Arts
Makalakumu
Nov 14, 2013
2
Replies
27
Views
4K
Dec 13, 2013
wingchun100
K
Yoga?
Kframe
Nov 10, 2013
Replies
12
Views
2K
Feb 11, 2014
wingchun100
B
One Arm Knuckle Push Up:
BionicMan13
Nov 7, 2013
Replies
0
Views
938
Nov 7, 2013
BionicMan13
B
B
Plate Wrist Curl:
BionicMan13
Nov 4, 2013
Replies
1
Views
1K
Feb 10, 2014
wingchun100
B
Feat of Strength: One Arm Pull Up off Goal Post
BionicMan13
Nov 4, 2013
Replies
1
Views
1K
Nov 4, 2013
K-man
D
Raw Vegetarian diet plan
Drew333
Oct 30, 2013
2
Replies
20
Views
3K
Oct 31, 2013
Xue Sheng
M
Shortened lifespan & Karate?
miyagi
Sep 21, 2013
Replies
0
Views
1K
Sep 21, 2013
miyagi
M
Difference between really bad bruises and minor injuries
donald1
Sep 17, 2013
Replies
4
Views
1K
Sep 18, 2013
donald1
Gut health could determine over all health.
seasoned
Sep 5, 2013
Replies
7
Views
1K
Sep 6, 2013
JiuJiuBJJ
J
Inversion Tables?
K Williams
Aug 31, 2013
Replies
1
Views
977
Aug 31, 2013
arnisador
A
G
Weight Lifting issue
Gbeth
Aug 7, 2013
Replies
10
Views
1K
Aug 12, 2013
KempoGuy06
Old school Power 90... there will not be a day 3
Xue Sheng
Aug 2, 2013
Replies
1
Views
1K
Aug 3, 2013
Xue Sheng
Jump rope for weight loss and ankle / knees rehabilitation.
Happy-Papi
Jul 28, 2013
Replies
11
Views
5K
Jul 29, 2013
mook jong man
Vitamins and Supplements
granfire
Jul 27, 2013
Replies
5
Views
1K
Jul 28, 2013
K-man
B
Broken 5th Metatarsal Recovery and Return to Training
bafah14
Jun 10, 2013
Replies
1
Views
3K
Jun 15, 2013
yak sao
Y
Remember the Dandelion
grumpywolfman
May 20, 2013
Replies
8
Views
2K
May 23, 2013
Takai
E
are there smokers here?
enthusiast
May 7, 2013
Replies
10
Views
2K
May 18, 2013
Tames D
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Mind, Body, Spirit
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