Health Tips for the Martial Artist

Prepare the mind and the body.
H
Couple workout questions
Replies
6
Views
1K
searcher
searcher
Bob Hubbard
Muscle ache, whats the best stuff to rub on em?
2
Replies
23
Views
6K
Bob Hubbard
Bob Hubbard
A
Weight Lifting--Uneven Progress.
Replies
16
Views
2K
twayman
T
Corporal Hicks
The 'Ripped' Look! How to get it, how to maintain it?
Replies
9
Views
2K
swiftpete
swiftpete
L
Combat ABS
Replies
13
Views
5K
Shirt Ripper
Shirt Ripper
Zujitsuka
Beware of SOME personal training
Replies
14
Views
1K
Shirt Ripper
Shirt Ripper
Corporal Hicks
Martial Artist Weight Training on Dual Adjustable pulley?
Replies
5
Views
919
Corporal Hicks
Corporal Hicks
L
"BOX SQUATS"
Replies
5
Views
1K
Shirt Ripper
Shirt Ripper
Corporal Hicks
Maintaining A physique?
Replies
8
Views
1K
mantis
mantis
punisher73
Quick Recipe Ideas
Replies
2
Views
688
MA-Caver
MA-Caver
Corporal Hicks
The Amount of Sets?
Replies
9
Views
1K
Shirt Ripper
Shirt Ripper
Corporal Hicks
Weight training for Power/Speed
Replies
3
Views
832
Shirt Ripper
Shirt Ripper
Ceicei
Painful Torn Retina (eye)
Replies
15
Views
2K
Cryozombie
Cryozombie
B
Tiger Balm or Dit Da Jow
Replies
13
Views
12K
Solidman82
Solidman82
S
Oil for cold, windy season?
Replies
3
Views
869
TX_BB
TX_BB
Zujitsuka
Post your current workout
Replies
2
Views
819
jfarnsworth
jfarnsworth
T
Push-ups/ Sit-ups
Replies
15
Views
1K
TX_BB
TX_BB
F
Spartan Health Regime
Replies
13
Views
2K
MikeMartial
M
BrandiJo
shoulder
2
Replies
23
Views
3K
mj-hi-yah
mj-hi-yah
Zujitsuka
Beware of SOME personal trainers
Replies
0
Views
885
Zujitsuka
Zujitsuka
Mark L
Increasing overall strength
Replies
4
Views
899
Mark L
Mark L
jonah2
Need to stop smoking NOW
2
Replies
26
Views
2K
arnisador
A
P
My Weight Training Routine
Replies
9
Views
1K
Zujitsuka
Zujitsuka
W
Matt Furey's "Combat conditioning"
2
Replies
20
Views
8K
Zujitsuka
Zujitsuka
kanjc
Ruptured planteric tendon
Replies
4
Views
1K
TigerWoman
TigerWoman
Corporal Hicks
Back Strengthening exercises?
Replies
18
Views
1K
Corporal Hicks
Corporal Hicks
P
Is this weight lifting routine safe?
Replies
15
Views
1K
Bammx2
Bammx2
Corporal Hicks
Losing Memory, nothing sinks in? Mental Tiredness? Normal?
Replies
7
Views
1K
Corporal Hicks
Corporal Hicks
shesulsa
Strained Abs!!! OWIE!!!!
Replies
8
Views
1K
Gin-Gin
Gin-Gin
F
Supplements for joints?
Replies
6
Views
858
still learning
S
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