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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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Question of Weight training muscles?
Corporal Hicks
Mar 17, 2005
Replies
7
Views
1K
Mar 18, 2005
thepanjr
T
Static Contractions of Muscles? Does it increase strength?
Corporal Hicks
Mar 9, 2005
Replies
6
Views
1K
Mar 9, 2005
Chronuss
Those pills that aid cartiledge growth...
Adept
Nov 17, 2004
2
Replies
32
Views
3K
Mar 9, 2005
lhommedieu
Elbow HyperExtension?
Kenpoist
Mar 9, 2005
Replies
1
Views
921
Mar 9, 2005
bdparsons
Dit Da Jao
Bammx2
Jan 15, 2005
Replies
14
Views
4K
Mar 3, 2005
Cryozombie
Ah man!
jfarnsworth
Feb 6, 2005
2
Replies
20
Views
2K
Feb 9, 2005
Simon Curran
compressed vertabrae
theletch1
Feb 5, 2005
Replies
8
Views
1K
Feb 7, 2005
tshadowchaser
P
Upper Body Workout
Poggy
Jan 27, 2005
Replies
11
Views
2K
Feb 7, 2005
TCA
T
Ache, Spots damn them? Solutions anyone?
Corporal Hicks
Feb 7, 2005
Replies
1
Views
771
Feb 7, 2005
TigerWoman
Hot Showers and Inflammation
Zepp
Feb 1, 2005
Replies
12
Views
13K
Feb 1, 2005
MikeMartial
M
Great bodyweight and functional routines
Zujitsuka
Jan 26, 2005
Replies
3
Views
858
Jan 26, 2005
Zujitsuka
D
Groin pull?
dubljay
Jan 23, 2005
Replies
1
Views
771
Jan 23, 2005
Lisa
M
A.R.T for injuries
MikeMartial
Oct 6, 2004
Replies
5
Views
1K
Jan 20, 2005
Sarah
Exercises to strenghten legs?
Corporal Hicks
Jan 10, 2005
Replies
14
Views
1K
Jan 17, 2005
FearlessFreep
F
How important is warming up before stretching?
Corporal Hicks
Jan 10, 2005
Replies
2
Views
685
Jan 10, 2005
lvwhitebir
L
Something becoming more serious?
Kamaria Annina
Dec 3, 2004
Replies
19
Views
1K
Jan 3, 2005
rainbows
R
L
Foot Injury?
ldgman1970
Nov 28, 2004
Replies
14
Views
1K
Jan 2, 2005
TerryC
T
I
kicking slow but high
Indomitable Spirit
Dec 29, 2004
Replies
2
Views
1K
Dec 30, 2004
GAB
Shift Work and Sleep Cycles
Tgace
Dec 14, 2004
Replies
12
Views
1K
Dec 22, 2004
Drac
S
quit smoking for better health
shannelyssa
Dec 10, 2004
Replies
2
Views
917
Dec 10, 2004
OnlyAnEgg
B
daily fitness / gongfu training blog
Blooming Lotus
Nov 29, 2004
Replies
19
Views
2K
Dec 9, 2004
Blooming Lotus
B
C
wrist injury
cfr
Nov 6, 2004
Replies
10
Views
1K
Dec 8, 2004
cfr
C
Back Pains! Muscular?
Corporal Hicks
Dec 6, 2004
Replies
10
Views
997
Dec 7, 2004
Corporal Hicks
Fish Oil Questions
redfang
Nov 27, 2004
Replies
11
Views
1K
Nov 29, 2004
redfang
Rehabilitating Shoulder Injuries
Rynocerous
Nov 21, 2004
Replies
1
Views
1K
Nov 21, 2004
TigerWoman
T
Any MA good for rheumatoid arthritis?
Tae Kwon Doughboy
Oct 9, 2004
Replies
13
Views
11K
Nov 20, 2004
TerryC
T
Delayed Onset Muscle Soreness
hardheadjarhead
Nov 16, 2004
Replies
1
Views
1K
Nov 16, 2004
RRouuselot
Stinky shoes!
bluemtn
Oct 31, 2004
Replies
6
Views
1K
Nov 15, 2004
bluemtn
Drug aids losing weight, smoking cessation, while lowering blood pressure.
hardheadjarhead
Nov 14, 2004
Replies
0
Views
1K
Nov 14, 2004
hardheadjarhead
M
Kneecap Injury
markulous
Jan 28, 2004
Replies
9
Views
1K
Nov 13, 2004
Blooming Lotus
B
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