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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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A
What exercises do you recommend? (also, question about sit-ups)
Amanda Sedai
Aug 9, 2002
2
Replies
21
Views
3K
Jan 17, 2003
Kiz Bell
K
Any kettlebell users
LoneRider
Sep 4, 2009
2
Replies
28
Views
3K
Dec 22, 2009
Skippy
S
L
What have you cut out of your diet?
lonecoyote
Sep 7, 2004
2
Replies
39
Views
3K
Nov 5, 2004
Blooming Lotus
B
J
White Rice vs. Brown Rice
Jonathan Randall
Mar 8, 2006
2
Replies
21
Views
3K
Mar 30, 2006
DavidCC
What is "combat breathing?"
shesulsa
Aug 10, 2004
Replies
9
Views
3K
Aug 26, 2004
shesulsa
Calf Muscles
jfarnsworth
Feb 21, 2003
Replies
18
Views
3K
Aug 8, 2004
punisher73
Running and/or Swimming
Makalakumu
Sep 2, 2009
2
Replies
22
Views
3K
Aug 30, 2010
Tiberius
T
0
Knee problem - can I still train?
05u
Mar 22, 2019
Replies
16
Views
3K
Mar 23, 2019
JR 137
B
Broken 5th Metatarsal Recovery and Return to Training
bafah14
Jun 10, 2013
Replies
1
Views
3K
Jun 15, 2013
yak sao
Y
the exercise you love to hate.
jarrod
Dec 3, 2008
2
Replies
32
Views
3K
Feb 21, 2009
Stonecold
Lance Corporal, it hurts to breath
CuongNhuka
Aug 5, 2008
2
Replies
37
Views
3K
Aug 8, 2008
MJS
M
Two Serious Problems
ehsen
Mar 11, 2007
2
Replies
24
Views
3K
Apr 25, 2007
Distinction
T
stretching:rights and wrongs
theneuhauser
Jul 5, 2002
2
Replies
32
Views
3K
Jan 11, 2003
yin_yang75
Y
Evening classes, what do you eat afterward?
Lynne
Aug 28, 2007
2
3
Replies
41
Views
3K
Sep 2, 2007
TheOriginalName
T
weight training for martial arts?
TallAdam85
Jun 29, 2003
2
Replies
29
Views
3K
Oct 5, 2003
pknox
P
S
Bruised ribs
someguy
Sep 20, 2006
Replies
11
Views
3K
Oct 11, 2006
mrhnau
Weight Lifting
jfarnsworth
Jan 23, 2003
2
Replies
22
Views
3K
Jan 29, 2003
MartialArtist
M
Real Butter or Margerine?
TigerWoman
Mar 28, 2006
2
Replies
28
Views
3K
Apr 3, 2006
White Fox
N
Leg stretching Device.
navyvetcv60
Mar 17, 2008
Replies
7
Views
3K
Mar 22, 2008
navyvetcv60
N
So, I shaved my head
Big Don
Jan 21, 2013
Replies
18
Views
3K
Oct 14, 2013
Kung Fu Wang
H
Advice on improving kicks (Yellow belt in Bushido Karate)
happydayz7
Apr 10, 2017
Replies
11
Views
3K
Apr 12, 2017
KangTsai
The 6 exercise machines you must avoid
Xue Sheng
Apr 11, 2011
Replies
13
Views
3K
Apr 12, 2011
Carol
Big toe skin issues
IcemanSK
Jan 26, 2011
Replies
2
Views
3K
Jan 26, 2011
Stac3y
S
E
Need to get fit'ish
edudley
Jul 18, 2010
Replies
15
Views
3K
Jul 25, 2010
Bruno@MT
What's in your water?
Bob Hubbard
Mar 10, 2008
2
Replies
24
Views
3K
Mar 12, 2008
cdunn
Neti Pots
Bill Mattocks
Jan 8, 2012
Replies
15
Views
3K
Jan 19, 2012
Bill Mattocks
CPR without Mouth to Mouth??
MA-Caver
Jul 29, 2010
Replies
8
Views
3K
Jul 29, 2010
Nomad
Need help with Diet
terryl965
Nov 26, 2008
2
Replies
29
Views
3K
Dec 21, 2008
arnisador
A
How to Make Knees Strong
ehsen
Mar 24, 2007
Replies
18
Views
3K
Dec 17, 2008
Keith Kirkendall
K
B
Interesting workouts from my personal trainer
bluekey88
Oct 2, 2009
Replies
13
Views
3K
Jan 24, 2010
Dagney Taggert
D
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