- Apr 8, 2018
- Reaction score
I recently asked for feedback on my footwork on some sparring videos and you all told me that I should focus on staying on the toes of my feet. I have been working diligently on this over the holidays, and have just finished recording myself doing some shadow boxing. Looking back at the footage, I see some improvemeant, but I still end up slinking back into my old flat footed habit. I feel that it would help my progress if I understood the benefits of both types of footwork, and in which situations it should be applied?