- Joined
- May 17, 2011
- Messages
- 2,419
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- Thread Starter
- #21
Tough. I did stuff like this for a while with my previous KJN, but we couldn't sustain it because we had so many kids in the classes. Shame, I really benefitted. We still do certain exercises from time to time, like 'knocking', horse riding stance and blocking against each other, but it's really more for the feel of it than the results. I'd love to do more, but classes like this are few and far between nowadays.
What is 'knocking'? Sounds interesting...and painful