I believe there is a way that you can kill 2 birds with 1 stone.But this is a training mechanism. The movements of the punch are much more exaggerated.
I believe there is a way that you can kill 2 birds with 1 stone.But this is a training mechanism. The movements of the punch are much more exaggerated.
If that works for you, then do it. But yours is not the only way.I believe there is a way that you can kill 2 birds with 1 stone.