The Last Person.....

[KempoGuy06]

Speaking of exercise equipment, I'm currently trying to talk my wife into letting me get a couple of kettlebells and training DVDs.

sounds cool. i got those perfect push up things. thought it was a gimick but they seem to work, i feel burning in muscles ive never felt before after doing pushups

B

 

[SFC JeffJ]

sounds cool. i got those perfect push up things. thought it was a gimick but they seem to work, i feel burning in muscles ive never felt before after doing pushups

B

Is that the one that allows your fists to turn?

 

[KempoGuy06]

Is that the one that allows your fists to turn?

yes it is

B

 

[Xue Sheng]

I really want a Total Gym...I gotta find someway to get one...Well I'm outta here for awhile...Catch ya all later....

I have one, I like it... or at least Chuck tells me I do

I too must go, work work work

Later all

 

[arnisador]

Dudes!

 

[SFC JeffJ]

Later Xue.

 

[SFC JeffJ]

Dudes!

Dude!

 

[arnisador]

How are things?

 

[SFC JeffJ]

How are things?

Better than last night that's for sure!

How about with you?

 

[KempoGuy06]

How are things?

sup Arni

B

 

[KempoGuy06]

ALL MINE!!! HAHAHAHA!!!!

B

 

[SFC JeffJ]

Catch ya'll later!

 

[arnisador]

Waiting on lunch...turkey leftovers!

 

[SFC JeffJ]

Change of plans. No company coming over for lunch n stuff after all.

Maybe I'll take a nap.

 

[arnisador]

Good night, Irene!

 

[SFC JeffJ]

Good night, Irene!

Good night John Boy!

 

[arnisador]

I'm off to lunch, personally! Maybe I'll nap later.

 

[KempoGuy06]

im jealous I wish I could nap

B

 

[KempoGuy06]

Anybody Here?!?!?!?!?!?!?!?!?!?!?!?!?!?!?

B

 

[SFC JeffJ]

I'm here just for a few.