KempoGuy06
Grandmaster
Hello. How are you?
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The Last Person.....
- Thread starter Bob Hubbard
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fnorfurfoot
Senior Master
I'm glad to hear that I'm not the only guy who is back on a diet.
KempoGuy06
Grandmaster
How was everyones weekend?
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KempoGuy06
Grandmaster
Im still on one. Ive gone from 278 to 255 in about 6 weeks
I hope to drop some more, so im still hard at it.
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I was it GREAT SHAPE and THEN I quit smoking for 2 years and I picked up 60 lbs due to the fact that my sluggish metabolism depending on the "jolt" from the cigarettes shutdown..I stared again due to job stess and I dropped 15..Go figure...
fnorfurfoot
Senior Master
I was in pretty good shape when I owned my own school. I had a small gym in the back and a friend who worked out with me three times a week. Then 4 years ago, my daughter was born, my friend moved to Arizona, and I closed my school down. I haven't had much luck getting my lazy butt to keep with a workout schedule so my waist has grown a few inches and it's really starting to bother me. My belt keeps getting shorter and shorter.
KempoGuy06
Grandmaster
Congrats on that. Technically at 253 Im over weight, Im supposed to be at about 210 for my height (6'4"), but with my build that would be crazy I would look unhealthy. So im goin for 240 as of now that be a total loss of 38lbs but I may decide to drop that to about 225-230.
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I'm still awake!!!!!!! :erg:
What's up all!!!
What's up all!!!
KempoGuy06
Grandmaster
Hello Carol!
Not much Hand Sword how bout you?
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Not much Hand Sword how bout you?
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I have no idea! I'm kinda in my own reality at this point. Hopefully, to sleep soon. Boy, I'm gonna be huuuuuurrrrrrrtttttiiiiiinnnnn tonight!
Yaaaaayyyyy!!! HS you made it! :highfive: :highfive:
Hey KempoGuy! How is your day going?
KempoGuy06
Grandmaster
Good so far. Im still fighting off an almost 3 week illness but all that is left is the sore through which I think is a result of the up and down weather we are have in my state.
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Oh I hate when that happens. Got one of those things last year and it kicked my butt. Glad you are healing up though!
KempoGuy06
Grandmaster
Thanks me too. Its prevented me from going to my SKK classes as often as I want but rather be completely healthy and miss a couple days than half sick and trying to go to class.
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fnorfurfoot
Senior Master
Those standards for health are crazy. They don't take into account that muscle weighs more than fat. Athletic builds don't fit into their scale. I know that my waist size is getting bigger but I don't really think that my weight has changed a whole lot from when I used to work out more. I might have gained 5 pounds. I'm only 5'6" and weigh about 185.
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