When you get to your physical limit, can you overcome that?
I read people have written no matter how close to your limit physically that can be seen as an artificial mental construct? This is true?? Like people say some time 101% or 110%.. how you overcome what feel like 100% limit? Or that is nonsenses and our physical limit is set in stone for each of us?? Or it is more like a scale with no definitive answer???
Maybe for your self you would have technique?? or like what is your self-talk to mentally coerce or persuade your self beyond what feel like the stone wall of your physical limit?? thank you <3
I read people have written no matter how close to your limit physically that can be seen as an artificial mental construct? This is true?? Like people say some time 101% or 110%.. how you overcome what feel like 100% limit? Or that is nonsenses and our physical limit is set in stone for each of us?? Or it is more like a scale with no definitive answer???
Maybe for your self you would have technique?? or like what is your self-talk to mentally coerce or persuade your self beyond what feel like the stone wall of your physical limit?? thank you <3