Let's say blocking is pushing and covering is pulling.
They use distance, footwork and timing to make the other person's punches easier to read.
When they can read the punches coming in that is when they will push their hand away from their face to address it. So there is a bunch of stuff they are doing before they consider blocking, basically.
Keep your hands near your face can be a block. The core principle is to “hit and don’t get hit.” You either lead and control your opponent or they do it to you.
Block,
then hit is a lower tier skill (physics wise) than simultaneous defense and offense. An even higher tier is to, given the space, lead and control your opponent (with “back of the house”)
safely before entering the pocket (where you can reach each other). So that in the pocket, the opponent is
unable to throw a punch or an attack (which
does not require blocking). From the video in
my post #132, the boxer KOs multiple attackers in the street.
The boxer…
1. pendulum steps back to a safe distance.
2. steps back with the lead foot then forward with it (stutter step, deception, pressure).
3. then as
the attacker’s feet are together, he enters the pocket with a leaping lead hook KOs him and exits stepping back at an angle.
4. faces the second attacker, throws the rear straight as
the opponent is on one leg trying to kick him and KOs him.
Same question, Where in this video can you say, per physics, it’s better for him to block first then punch?
Alternatively. And using the same OP example.
He is just standing there waiting for this shot in the hopes he can read it, then out run it. There is no back of house to his blocking.
Yes. He reacts. He doesn’t lead the opponent by baiting him to punch (back of house).
How should Micah sparring differently for self defence?
There may be less concern about trading attacks to score points.