Kframe
Black Belt
We all have favorite defense drills, Me I like good ole fashioned TECH sparring. Here is a interesting video of another type of defense training.
I used to train in a similar fashion at my former karate inspired mma place.
So whats your go to striking defense drill for your students? Students, what is your favorite drill for striking defense repetition practice?
So whats your go to striking defense drill for your students? Students, what is your favorite drill for striking defense repetition practice?
Last edited by a moderator: