Martial arts when your stressed out

This thing about being punch in the face for fun and relaxation is a man thing isn't it?:shrug:
lori
 
this whole week i just couldnt focus just wasnt feeling it , but then i realized thats its good to take a break once in while - world aint gonna end just cause i didnt practice a technique and a kata , hopefully tommorow when i do handle my biz it will be freshing i mean it always is when you start where you left off %-}
 
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