Well what can I say!! - we went to train and hang out with our SL4 family and it was just great - it was kind of surreal having Mr Ledochowski greet us at the door - just when we thought we'd got rid of him (only kidding:wink: ) it was the first time I had trained at the Doc's studio and being the only girl there I fitted in just fine

- I enjoyed our training session immensely and it was great to complete Blocking Set 1 within the class - it just seemed to roll within the group and the power and standard was just phenomenal and I certainly got caught up in it even though we hadnt long been off the plane and were probably still in UK time! Thank you to Lincoln for partnering up with me in the technique session and for your help and guidance and also to Steve (hope I got your name right) a blue belt with a standard better than many a Black Belt I have seen - thankyou. It was just great to see Ryan again in class - we missed him in England this year but made up for it in class and with some socialising at the bar - huge thanks and hug to you Ryan. The structure of the class and the material covered by the Doc was as always inspirational and I especially liked the part when Amrik lost the use of his legs (he he!!) but really it was awesome to witness - he really just didnt seem to be able to bend his legs at all and was unable to sit down initially - it looked like the brain was trying to get the message through but the legs weren't listening!! - We have this on video tape and it happened so quickly and with such subtlety that it was over before it began !! - awesome!! I came away with an increased appetite to push forward with SL4 Kenpo as I know did everyone else and to be able to blend in with you guys over there just proved that we have a great Instructor over here who has a great Instructor over there (not that I'm biased or anthing :wink: ) and combine this with being able to learn from the Doc himself whenever possible well -
THAT'S WHAT I'M TALKING ABOUT!!!!
Also great to see Rod at the bar and spend some more social time with you big hugs to you too - sorry we didnt get to meet up in Vegas - missed meeting Marea - you look great on the bike -
"YOU GO GIRL!" You guys are really a very special group and I felt really sad when we had to leave you and that was only after a couple of days!! - Finally to the Doc - much love and hugs as always. All in all an excellent trip - THANKYOU!!! - PS I know that Mr Canniford would like to add his own thanks to you all for making us feel so very welcome and for the unparalled hospitality shown to us as he currently does not have the use of a computer and has asked me to pass his very best on to you all and cant wait to meet up again!! Doc - sorry I didn't get to meet the Duchess and as for the Super Bowl - "we shall see......!! Take Care everyone. xxxx