Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Kihap is the word, and yes, you will be encouraged to do it. It will feel weird at first but soon it becomes part of your everyday habit in training.Since I'm a judoka I may be using the wrong word (say sorry) but in taekwondo is kiai (shouting) necessary or optional? I was considering joining my college's club but am a little weary since I'm the shy/quiet type.
Since I'm a judoka I may be using the wrong word (say sorry) but in taekwondo is kiai (shouting) necessary or optional? I was considering joining my college's club but am a little weary since I'm the shy/quiet type.
Kiai is not necessary and many schools do not do it.
However, if you train in a school where that is done, then expect to kiai.
If you don't like it, then you can find a different school.
It's the same as to say "kill" in battle field. It's similar to "If I'll die, I'm going to take you with me". It not only gives you commitment, it also give you courage. Of course not holding your breath is important too. Most weight lifters will know that. Whether you make a loud sound, or just exhale won't make that much difference.A kiai is a spirit yell as they say. Serves many purposes. At least one of them is to ensure the student is breathing while doing kata. You'd be surprised how many hold their breath while doing kata.
I'll tell you that nearly everyone is self-conscious about kiai (autocorrected to "Kia's", then to"kiwi") at first. You get used to it fast, because nobody else pays any attention to you doing it.Since I'm a judoka I may be using the wrong word (say sorry) but in taekwondo is kiai (shouting) necessary or optional? I was considering joining my college's club but am a little weary since I'm the shy/quiet type.
Using the Kiai will force you to be less shy/quiet. I assume that joining the club is, in part, to branch out and be less shy so it will be a good thing. In martial arts & self-defense it is also useful for increasing power as well as startling opponents. Not all schools make the Kiai a requirements, however.
Keep in mind that your voice is a weapon, as well as your hands, feet and brain. In a self-defense situation, the more noise you make, the more likely it is that your attacker will disengage.Since I'm a judoka I may be using the wrong word (say sorry) but in taekwondo is kiai (shouting) necessary or optional? I was considering joining my college's club but am a little weary since I'm the shy/quiet type.
There is another supposed benefit. Yelling is supposed to help break the "freeze" response when it's borne of indecision. So, if you kiai when you block a strike, that gets you moving. I've never looked for support for this. I'm used to the kiai (we kiai rather a lot), and it makes sure the student doesn't hold their breath on a fall - more important than when striking.Those are the things I was taught about the kiai/kihap. It increased one's focus of power, and if it startled an opponent in the process, that didn't hurt anything either. I don't think all arts believe in using the kiai.
It isn't so much different from yelling during a charge of when lifting a heavy weight. No reason for shyness, but if it crops up, and already mentioned, it will go away soon enough.
One interesting note on #2. While it does do that, and that helps a bit if you are struck in the abdomen, a Ryukyu Kempo instructor showed me how much more effective it is to push you belly out to meet the punch. Startling difference.Kihap has several purposes. 1. Trigger the startle reflex in the opponent. 2. Tightens the diaphragm in case you are hit. Put your fingers on your diaphragm , press lightly and yell. You should feel it tense. 3. Has you exhale on the exertion. No different than many athletic activities. 4. Done without intensity but as a signal to indicate you are ready to begin, or about to begin. One of my pet peeves is to hear someone shout "Kihap" which is the equivelant of shouting "Yell".
There is another supposed benefit. Yelling is supposed to help break the "freeze" response when it's borne of indecision. So, if you kiai when you block a strike, that gets you moving. I've never looked for support for this. I'm used to the kiai (we kiai rather a lot), and it makes sure the student doesn't hold their breath on a fall - more important than when striking.