Last night, while attempting to perform a 'flying side kick' in the dojo, I managed the 'flying' part (kind of), but managed to land rather heavily on my right leg, which promptly collapsed. I ended up on my posterior, which had everyone laughing - including myself, until I tried to rise and discovered that my right leg would not bear my weight. I had to be helped up.
I am significantly overweight and out-of-shape, but I generally have very strong legs.
I believe I have injured my knee, but I am not sure how serious it is.
I am not in pain. The knee has full range of motion. It is not swollen.
But, I must walk carefully. If I twist or turn while standing, putting more weight on it that on the other, it instantly hurts and then tries to fold up.
Since I am not in pain and it is not swollen, I am considering just giving it a couple days and see how things go. I looked online under 'knee injuries' and the only 'symptom' I seem to have is 'will not bear weight'. So I'm not sure that I need to rush off to the emergency room.
This happened last night, I got a good night's sleep, and I feel fine this morning, with the exception I mentioned.
Any thoughts?
I am significantly overweight and out-of-shape, but I generally have very strong legs.
I believe I have injured my knee, but I am not sure how serious it is.
I am not in pain. The knee has full range of motion. It is not swollen.
But, I must walk carefully. If I twist or turn while standing, putting more weight on it that on the other, it instantly hurts and then tries to fold up.
Since I am not in pain and it is not swollen, I am considering just giving it a couple days and see how things go. I looked online under 'knee injuries' and the only 'symptom' I seem to have is 'will not bear weight'. So I'm not sure that I need to rush off to the emergency room.
This happened last night, I got a good night's sleep, and I feel fine this morning, with the exception I mentioned.
Any thoughts?