Hello fellow brothers and sisters!

BigJavi973

Orange Belt
Hi! My name is Javi & I'm from New Jersey. Started karate when I was 18 years old. I have a brown belt in shotokan karate and a yellow in shorin-ji kempo. It's great knowing there's a forum with actual practitioners!
 
Hi! My name is Javi & I'm from New Jersey. Started karate when I was 18 years old. I have a brown belt in shotokan karate and a yellow in shorin-ji kempo. It's great knowing there's a forum with actual practitioners!
Hey welcome aboard BigJavi1973 :) How big are you? Hope you decide to post up some of your experience and opinions
 
Hello!
200w_d.gif
 
So right now I'm at 223 lbs. with 30% bmi..... I've already came down from 245 lbs, which would be my highest weight ever. Gonna keep up the work. My goal is to get down to 185 lbs.
 
To update now I'm at 210 lbs.... gonna check my bmi today so hopefully it will be alot better than last posted.

Hang in there! Weight loss goes faster and slower, based on a lot of things. You are steadily losing weight, so don't give up.

Thanks for the update.
 
I realize I am a bit late, but I am old so I'm allowed to be late...:D

Welcome to MT

As for weight loss, I'm there too and it is not easy.
 
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