JadeDragon3
Black Belt
Here is a list of some exercises that we did when I wrestled. What are some other conditioning exercises that you can think of?
1. running/jogging
2. jumping jacks
3. sit ups
4. push ups
5. stand ups
6. sit outs
7. alternating toe touches
8. lean backs
What are some others that you can think of?
1. running/jogging
2. jumping jacks
3. sit ups
4. push ups
5. stand ups
6. sit outs
7. alternating toe touches
8. lean backs
What are some others that you can think of?