With so many of these places popping up in my area, I had to wonder... can cardio boxing/kickboxing, when taken simultaneously with another art, help to refine striking (as in technique, power, and speed)?
Naturally I am wary of these new places (a few are chains, such as Title Boxing) and I don't have a clue if they teach correct striking technique. What are your thoughts? Would one be better off just buying a heavy bag?
Naturally I am wary of these new places (a few are chains, such as Title Boxing) and I don't have a clue if they teach correct striking technique. What are your thoughts? Would one be better off just buying a heavy bag?