How common is this in WTF style dojangs?
Not the Sine-Wave taught in ITF schools but the constant bouncing on the balls of the feet that I have seen in a couple of WTF schools. Is this something relative new or what? I have observed this even while they are doing kicking drills on heavy bags, instructors shouting out "more bounce, more bounce." So what is everyone's opinion on this, good or bad?
Just curious.
Thanks,
Rob
Not the Sine-Wave taught in ITF schools but the constant bouncing on the balls of the feet that I have seen in a couple of WTF schools. Is this something relative new or what? I have observed this even while they are doing kicking drills on heavy bags, instructors shouting out "more bounce, more bounce." So what is everyone's opinion on this, good or bad?
Just curious.
Thanks,
Rob