Best Martial Art for a Puny Asthmatic?

lqkenpo

White Belt
Joined
Jun 22, 2006
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Hi Mia! Look at something like akido where you use an opponents force against them or capporeia for your athleticism would be great as a smaller person try and stay away from heavy hitting striking martial arts and hone the technical side and learn the how's on using your body. I would recommend staying away from MMA with your health issues. Not saying you can't but I would get a grounding in other martial arts before going to a mixed martial arts session.
 
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