1. R

    Best Martial Art for a Puny Asthmatic?

    Hi, my name is Mia, and I'm new here. :) I'm short, tiny, and asthmatic, but also flexible, agile, and acrobatic. What martial art would you recommend I get into? (I looked around and could not find a thread like this. If there already is one, please let me know and I'll delete this one.) I...
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    Is there a *self defense* martial art for people with a disability who have bad knees and hips?

    I was born with mild cerebral pasly on my left side. It has resulted in a hypertense foot which is always pointed downwards and I can't rotate it upwards from the ankle. My left leg is shorter than my right by a couple of inches, and as a result, I walk only on the toe of my left side, unless...