well my grading to 2nd geup is 2 days later, and tomorrow there's gonna be training [as usual]. i don't know if i should go because during the same training last week i ended up being on 2 days medical leave due to inability to walk thanks to my busted super sore quads. i'm afraid that if i do go for training tomorrow i may get super sore quads and some other injuries which will affect my grading. yes, no? D: