Anarax
Master Black Belt
Amazing documentary
Regardless of style, that's the way Martial Arts used to train all the time. With the volume turned up even more, actually. I swear to God that's true.
Give it your all every day. I don't care what your style is called, or how often you train. Bring it, go get it, there should never be a moment, not one single moment, that you are even close to coasting while you are wearing a gi.