Health Tips for the Martial Artist

Prepare the mind and the body.
S
Teachnical-Board with a rope around it.
Replies
5
Views
1K
bignick
bignick
L
What have you cut out of your diet?
2
Replies
39
Views
3K
Blooming Lotus
B
B
speaking of bis and bwe..........
Replies
2
Views
1K
Blooming Lotus
B
OULobo
Post your diet (ideally).
Replies
7
Views
1K
Blooming Lotus
B
rachel
leg injury
Replies
3
Views
1K
rachel
rachel
F
Broke my foot
Replies
6
Views
985
Fortis
F
8
Accupuncture
Replies
5
Views
1K
8253
8
jfarnsworth
Bicep Training
2
Replies
38
Views
4K
jfarnsworth
jfarnsworth
TigerWoman
Retinal detachment
Replies
1
Views
813
Lisa
Lisa
hardheadjarhead
Females eat more sweets than males?
2
Replies
31
Views
3K
Seig
Seig
Eldritch Knight
Hand/ankle weights brand
Replies
6
Views
1K
loki09789
L
B
Your diet, pre-test/fight?
Replies
1
Views
912
gyaku-zuki queen
G
jfarnsworth
Chest Workouts
Replies
14
Views
1K
bassplayer
B
Corporal Hicks
Kick stretching in the morning?
Replies
4
Views
1K
lvwhitebir
L
Zepp
All about Ginseng
Replies
16
Views
2K
Kembudo-Kai Kempoka
Kembudo-Kai Kempoka
lhommedieu
Healing injuries with Chinese medicine
Replies
0
Views
1K
lhommedieu
lhommedieu
hardheadjarhead
Inhalable Alcohol: Breathing your beverage.
Replies
6
Views
4K
bignick
bignick
C
question about injuries
Replies
6
Views
859
bassplayer
B
Corporal Hicks
Sleeping with two pillows or one?
Replies
13
Views
10K
bassplayer
B
D
Sweat
Replies
6
Views
1K
bignick
bignick
TigerWoman
South Beach Diet?
2
Replies
26
Views
3K
TigerWoman
TigerWoman
JPR
Trouble with cramps
Replies
12
Views
2K
shesulsa
shesulsa
hardheadjarhead
Gene Doping: Add muscle, lose fat. EASY!!!
Replies
10
Views
1K
Marginal
Marginal
jfarnsworth
Hamstring
2
Replies
21
Views
3K
gumo9
G
jfarnsworth
Deltoid training
2
Replies
28
Views
4K
Bammx2
Bammx2
jfarnsworth
Quadracep muscles
2
Replies
33
Views
4K
gumo9
G
Zujitsuka
Post your workout
Replies
18
Views
2K
OULobo
OULobo
OULobo
What's your risk?
Replies
9
Views
1K
Feisty Mouse
Feisty Mouse
hardheadjarhead
B Vitamins to avoid heart disease, stroke
Replies
18
Views
2K
hardheadjarhead
hardheadjarhead
shesulsa
What is "combat breathing?"
Replies
9
Views
3K
shesulsa
shesulsa
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