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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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I *hate* the BMI chart! But today, I hate it a little less.
Carol
Aug 19, 2014
Replies
14
Views
3K
Oct 6, 2014
crazydiamond
Small weight loss tip
Bruno@MT
Mar 14, 2010
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16
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May 28, 2010
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Society to blame for Obesity
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Nov 4, 2007
2
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Acupuncture
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Apr 4, 2007
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Oct 12, 2001
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Apr 9, 2002
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D
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Sep 6, 2014
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Broke my foot
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Mar 21, 2005
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Mar 27, 2005
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Aug 14, 2014
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19
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3K
Aug 18, 2014
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F
Alcohol and the Arts
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Nov 21, 2002
2
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30
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May 23, 2010
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13
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Jun 27, 2010
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Creatine?
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May 7, 2006
Replies
19
Views
2K
Jun 17, 2006
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Coming Back to Martial Arts Training After Serious Injury
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Dec 12, 2014
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2K
Dec 13, 2014
DennisBreene
A
How to: Make a $5 medicine ball
Andrew Green
Sep 24, 2006
2
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20
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2K
Oct 28, 2006
Andrew Green
A
Ayone ever hear of the "Bulgarian Bag"?
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Sep 17, 2012
Replies
9
Views
2K
Dec 9, 2012
PoolMan
Whey Protein Anyone?
Yeti
May 25, 2007
2
Replies
24
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2K
Jul 25, 2007
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Practicing while sick/injured
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Apr 18, 2009
2
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29
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May 31, 2009
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Chest workouts
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Mar 23, 2006
2
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Apr 14, 2006
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J
What should be The Warrior Diet?
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Mar 13, 2007
Replies
19
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2K
May 7, 2018
Tez3
barefoot running
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Jul 27, 2011
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12
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2K
Aug 19, 2011
Martin21
M
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And SNAP! goes the achilles tendon.
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Aug 5, 2010
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Dec 16, 2003
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Autism another thread
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Jun 21, 2006
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Dec 30, 2003
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Jan 29, 2004
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F
Hyperextended Elbow
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Dec 28, 2006
Replies
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R
What every potential military recruit should know before enlisting
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Feb 4, 2010
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10
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Feb 4, 2010
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Electrolytes, Electrolytes, Electrolytes!
Yeti
May 20, 2007
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2K
Aug 2, 2007
lkblair
L
Hip...thing
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Nov 9, 2001
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2K
Jul 25, 2006
Shug
S
ACL Knee Surgery
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Sep 18, 2006
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Have had vertigo for 6 weeks
Lynne
Feb 4, 2009
Replies
12
Views
2K
Feb 13, 2009
Carol
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