S
Skitzo
Guest
I've been asked to set up a women's self defense programme. Now, I'm not trying to get political here ...ie. "Why would a woman's program be different from a man's?!??!" but at my gym, we are finding women are more comfortable working with other women especially in a grappling situation.
Anyhow, I was thinking of running about 10 classes. The first one would be on "how to throw a punch" the second one would be "escapes" the third could be "strikes" .... you get the picture. Has anyone else set up a similar programme? What do you all think of this idea? Is it a good one? - I mean, I don't have one of those expensive foam costumes for the student to beat up on an instructor......
Does someone have an existing programme out there I could look at?.... Should I give a street proofing certificate at the end of it? Looking for advice on this (even if I should do it)
Thanks!
Anyhow, I was thinking of running about 10 classes. The first one would be on "how to throw a punch" the second one would be "escapes" the third could be "strikes" .... you get the picture. Has anyone else set up a similar programme? What do you all think of this idea? Is it a good one? - I mean, I don't have one of those expensive foam costumes for the student to beat up on an instructor......
Does someone have an existing programme out there I could look at?.... Should I give a street proofing certificate at the end of it? Looking for advice on this (even if I should do it)
Thanks!