so i am going to post some ideas in no particular order. a mish mash of concepts i cover in a self defense class, please forgive the mess.
Can i defend myself?
there are five factors to the ability to defend ones self.
- motivation
- fear management
- ability
- moral
- legal
Victimology
this is a controversial area for some. but i like to point out the purpose of victimology is not to blame the victim but rather to calculate percentages for prevention.
so on the macro level where do you live? if your in urban Brazil or Chicago your percentages go way up, live in rural Maine? then your percentage numbers go down.. on the micro level do you lock your doors? how often do you socialize? do you do drugs? ect ect.. behavior will add or subtract from your score. the goal is to be aware of your behaviors and keep your score in check. minimize the risky behaviors when possible.
on the MA skills i teach.
- the fence
- common platform stance
- post - frame- 2c & index (similar to the militarys post- frame- hook)
i teach
strikes, limb controlls, throws, ground work and weapons. there is a large focus on control and domination in the stand up similar to the ground work.
LOV
logic of violence
- who
- where
- selection
- isolation
- psychological control
- physical destruction
LOV is from Rory Miller but i have been revising my own concepts using an Ethology dominance hierarchy model.
part of LOV and victimology is de-valuing your self as a target.
pre-contact clues & pre assault indicators of weapons
the action triangle
coopers color codes
boyd's cycle or OODA loop
this is turning into a list rather than a discussion. i apologize.