that's making me out as having gender bias, I'm equally scathing of obesity regardless of age, gender
This week’s sign of the apocalypse:
KempoMaster805 recommends something OTHER THAN American Kempo.
What’s next, Jobo makes amends to all the overweight women in the world?
I third the Tai chi and will add maybe Aikido
Do you have any spasticity or tone problems?
I think Tai chi would actually help stretch out your muscles and building strength. Akido would teach you more how to use your attackers strength against them using feel.
Good luck....my oldest son has CP.....I am interested in how your training goes....hope you will keep us updated on your progress.