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This girl kept it simple and she remain sexy...Man blonds seem to have more fun! Why is that?
http://www.youtube.com/watch?v=2NOS4J1CHyM&feature=related
Your students need to be able to fight in their normal clothes. That's why recommended dress for self defense class is a cheap and sturdy version of everyday wear. If it's jeans and a t-shirt they should train in jeans and a t-shirt. If they wear a short skirt they need to practice fighting in a short skirt (with tights, please or underwear at the very least). If they wear heels they need to have at least a session or two trying to function in heels, practice getting out of them very quickly or be prepared to go to groundfighting early in the game.
LOL! Next time I do a women's self defense class I'll make sure to wear a bikini for the fellas!
I was hoping to include a little more technique than constant groin kicking. Very funny video.
I was thinking of doing the self defense class in a skirt or dress with dress shoes to demonstrate how the techniques can be used in such clothes for the ladies though.
(I just hate wearing that stuff, lol! and wearing heels usually ends up with me stumbling on the floor. Those thinks take practice to be able to navigate around in!)