Toes breaking more than is normal?

Lots of people have kidney issues for totally different reasons, plenty of which are genetic, nada to do with lifestyle.

You can do all those right things, diet exercise etc and still end up with organ issues.

For me this is enlightening, now I know to go slow on the amino acids with certain company.
Polycystic kidney disease is a good example of losing function without symptoms.
 
Lots of people have kidney issues for totally different reasons, plenty of which are genetic, nada to do with lifestyle.

You can do all those right things, diet exercise etc and still end up with organ issues.

For me this is enlightening, now I know to go slow on the amino acids with certain company.
I agree it is person specific.
When I was competing, amino acids were a big part of my nutrition plan. Ate them like candy it seemed.

Our son is a very fit, very active late 20-year old. Two years ago totally out of the blue he woke up very swollen. Long story short, he had/has FSGS. For a while it was a roller coaster of looking like an anorexic meth head to rather overweight. Things finally worked themselves out. He is on no medication and just watches what he eats.
On a side note, while he was in the hospital he got c-diff. He said that was rougher than the kidney issues.
 
I agree it is person specific.
When I was competing, amino acids were a big part of my nutrition plan. Ate them like candy it seemed.

Our son is a very fit, very active late 20-year old. Two years ago totally out of the blue he woke up very swollen. Long story short, he had/has FSGS. For a while it was a roller coaster of looking like an anorexic meth head to rather overweight. Things finally worked themselves out. He is on no medication and just watches what he eats.
On a side note, while he was in the hospital he got c-diff. He said that was rougher than the kidney issues.
C. dif can be associated with antibiotic use. Very nasty. Not my favorite thing to deal with in the operating room. It’s challenging to keep the operative field sterile during code brown.
 
Could you give more detail on exactly How the toes were broken?
don`t know if i was when i threw a foot snap at someone, or if i landed on it wrong but was just looking at it one day kinda felt something there and low and behold the very top part of the third toe from the right on my left foot had a indent in it, got the hole in my shin from some dude that was doing leg deconstructions on me i was waiting for him to come back, never saw him again.
 
Some partners our kyokushin club has broken toes after getting a chusoku mawashi geri to the lower ribs blocked by an elbow. Great kick - until you hit an elbow!
 
Some partners our kyokushin club has broken toes after getting a chusoku mawashi geri to the lower ribs blocked by an elbow. Great kick - until you hit an elbow!
I always throw with the shin rather than the ball of the foot for that exact reason.
 
Some partners our kyokushin club has broken toes after getting a chusoku mawashi geri to the lower ribs blocked by an elbow. Great kick - until you hit an elbow!
chusoku mawashi geri- is that a TKD kick?
 
I always throw with the shin rather than the ball of the foot for that exact reason.
Yes trye, but then the range is different, so I used them both but for different situations, i dont see a situation where i choose one or the other.

I do it a hybrid way, like a hybrid of front kick and roundhouse, at a longer distance. I often step in and do it. But I am also extremely careful with it, i use it with precision only whne then elbow is away. quite nice for people with a long guard. Then that is perfect.

The normal roundhouse with shin I use at shorter distance, almost always as a follow up to a straight punch on the same side. This is more like a brute force follow-throw that goes 45 degress upwards to the lower ribs.

For most of the time i only kick with the shin or the heel.
 
chusoku mawashi geri- is that a TKD kick?
I'm sure the kick exists in many styles... trying to find a video here is one version


In kyokushin we'd call it "chudan chusoku mawashi geri" often throw to the fron of hte torso, ribs or solarplexus.
 
Yes trye, but then the range is different, so I used them both but for different situations, i dont see a situation where i choose one or the other.

I do it a hybrid way, like a hybrid of front kick and roundhouse, at a longer distance. I often step in and do it. But I am also extremely careful with it, i use it with precision only whne then elbow is away. quite nice for people with a long guard. Then that is perfect.

The normal roundhouse with shin I use at shorter distance, almost always as a follow up to a straight punch on the same side. This is more like a brute force follow-throw that goes 45 degress upwards to the lower ribs.

For most of the time i only kick with the shin or the heel.
I rarely have a need to kick with that extra few inches of range for a roundhouse kick. I have other kicks that I'll use in that range, that don't have a risk of breaking my toes
 
I'm sure the kick exists in many styles... trying to find a video here is one version


In kyokushin we'd call it "chudan chusoku mawashi geri" often throw to the fron of hte torso, ribs or solarplexus.
thank you.
 
I always throw with the shin rather than the ball of the foot for that exact reason.
I am a huge fan of the stabby toe teep. Which I thought was just a me thing.

It is a great sparring punishment.

But now its not just a me thing

 
this was maybe a better application video. Exactly what i mean. It can hurt and its usually much FASTER than a shin kick to execute.
 
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